April is Sexual Assault Awareness Month

April is Sexual Assault Awareness Month

March goes out like a Lion and April in like a Lamb…. as say they say.

When I think of April, I have good thoughts <3

April brings about beautiful landscapes. Flowering shrubs and trees, daffodils, lilies, tulips, a beautiful showcase of blooming Azaleas.

It seems the allure of springtime  also creates an opportunity for bad things to happen.

April is  sexual assault awareness month.

Perhaps it should be every month, but as many seniors are leaving the nest, it is a good time to focus on some simple tips to stay safe. Unfortunately, things can happen anywhere, to anyone, at anytime – day or night.

One in three females victims (of either) completed or attempted rape experienced it for the first time between the ages of 11 and 17. SOURCE

When looking or moving your child into school,

  • take note of where the campus security stations
  • Simple things like not walking alone, especially late at night.
  • Know the schedule of buses or trams and when they stop running.
  • If you’re studying late at night, make sure to communicate with a roommate or friend.
  • Let others know where you are going to be and with whom.

If you’re the parent of a graduating student (or friend), a great graduation gift would be some measure of self defense (for example pepper spray). Layering self defense tools is also a good idea. Having a flashlight, whistle or personal alarm can also be helpful.

Almost one in four undergraduate women experienced sexual assault or misconduct at 33 of the nation’s major universities. SOURCE

I’m personally speaking from experience and it’s one of the events that lead me to start Incognito Wear IX. I experienced frustration and a sense of helplessness.

My daughter didn’t want to talk about the event. So, how do you help your child process though a horrific event. I was shocked to find out that the campus police don’t seem to be too interested in solving, taking on the case, or investigating the event.

Nor do the schools want the publicity of such an event or events.

My daughter wanted to forget the event and want it to “just go away”. I can understand how and why victims are so reluctant to speak out against their attacker.

One reason is the shame. Secondly, the embarrassment of the event and self blame. I believe the biggest reason is the fear of not being believed and having to relieve the trauma over and over.

I hope you or your child Never experiences an assault. It’s a difficult topic to speak about.

I believe getting professional help is critical; even as your child insist “they are fine” – They are NOT!

Emotional trauma should be processed in order to move through the event and on to good mental health.

The best solution for prevention, of course, is to become situational aware of your surroundings. Keep your head on a swivel. Make Eye contact and make mental notes of what you observed.

Again, having a flashlight, whistle, personal alarm, pepper spray, tactical pen, or (if campus carry or of proper age to carry) a firearm.

Be observant. Does it look normal? Would someone wear a winter coat in summer?

I invite you to share with your child the increase usage of date rape drugs, especially common at universities. For this reason, Never leave a beverage unattended.

Awareness of methods of attack are helpful, but what if…. this happens to you or someone you know?

I invite you to check out a few fictional novels that deal with this topic by an author who has experience and training in dealing / processing deep trauma for emotional health.

Snatched but followed” by Frannie Watson and “Pursued but shielded

Additional helpful resources –

RAINN

Racheal’s Rest

 

A new beginning…

A new beginning…

Easter is a time of new beginnings. A resurrection.

A time of accepting grace and letting go of past hurts. A re birth of all you are meant to be.

I couldn’t think of anything more of becoming all you are than learning how to safely operate a firearm and to embrace the empowerment of being able to defend your life… and maybe, becoming a marksman!

You see, shooting is fun! Exhilarating. Boosts your self esteem… and it reduces stress! Plus, the advantages of knowing how to safely handle a firearm and the ability withstand those who may wish to cause harm upon you or your loved ones.

To celebrate this wonderful time of year and encourage you to continue your journey in a self reliant lifestyle, we’re giving away our Signature top, Lion + Lamb (over $160.00 value)

Because we believe you should Never be a victim because of style.

Here how to Enter to WIN the Best concealment top! But enter today!
Entries close midnight GOOD FRIDAY, April 15th.
(FYI, don’t use duckduckgo)

Drawing on Easter Sunday.

 

What’s the most important skill when I concealed carry?

What’s the most important skill when I concealed carry?

Given the current status of society (breakdown) and the increase in crime of all sorts, it shouldn’t be a surprise to anyone, the exponential increase in gun ownership as of late. in fact, 44% of  US housholds owns a gun. That means there are a lot of “concealed carriers” out there. We are all on our own personal journey to self reliance, empowerment and protection.

We all have a right to defend ourselves. It’s a God Given right, regardless of what others may try to convince you of.

In this video, some of what many trainers in the industry agree with, are skills to hon in on and to practice.

Learning a new skill and habits take time. Learning a “new way to think” takes practice.

So, what is the most important skill when you carry?

Situational awareness!

As one who carries on a regular basis, it’s my hope and prayer, that I’ll never need to use it.

By utilizing my senses, sight first, keeping my eyes and head scanning the area around me, I can see who’s coming and going. I can avoid any potentially harmful situation.

This is the importance of SITUATIONAL AWARENESS! It gives you a chance to retreat, escape, and avoid being robbed, attacked, or worse…

Secondly, Making a wise decision to leave or flee a situation BEFORE the unthinkable happens, this my dear friends, is your Goal. Decision making is your next best skill to master. When the adrenaline starts flowing, your fine motor skills won’t. This is why thinking through “what if…” scenario helps to keep your mind sharp and to run on “auto-pilot” when your body enters into that heightened state of stress.

Remember, Your best fight is the one you didn’t have. And that is what we all hope for.

Be safe, armed & Incognito!

Slicked Back for Spring Hair Fashion

Slicked Back for Spring Hair Fashion

With warmer weather on the way. As the seasons change, so do hair styles. This spring, grab the gel and slick back your hair! Slicked back buns will put you on point. Messy bun, top bun, side bun, chignon bun…. all the options for any occasion 🙂

You’ll find one of the Hottest trends with Slicked backed buns.

A bun doesn’t have to be a nape of the neck, it can even be on top. For simple instructions for making a bun, you have to start with a good old fashion pony tail. Gather all your hair at the back of your head and secure with elastic band.

“You can either craft a bun or use a donut. Both have their pros and cons — a donut will give you that perfect bun look. Simply wrap your ponytail around the donut, making sure the donut isn’t shown, and tuck any extra hair into the bun with bobby pins.

A makeshift bun, on the other hand, is more of a freestyle. Wrap your ponytail around in clockwise motions and secure it down with extra rubber bands and bobby pins. And, there you have it — get ready to rock this chic look.”

One small vocabulary lesson on buns, cause I didn’t realize this! Buns Can be Chignons BUT Chignons ARE NOT Buns.

                           Buns aren’t located in a fixed spot like chignons.

Read more on hair tips and tricks

Learning to shoot beyond limitations

Learning to shoot beyond limitations

I came across this shooting story about our Second Amendment and how it doesn’t discriminate.

As with many things and events in life, we have to become adaptive to the current situation.

Such is the case in this wonderful event that gun manufacture, Sig Sauer, holds yearly.

It’s called the Adaptive Defensive Shooting Summit .

This is a 2-day competitive shooting event for those with disabilities.

No stopping Us!

Whether the disability is from an accident or a health issue, its wonderful and amazing that no matter what, how or who, we’re all brothers in arms.:)

Read more here

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